Videos

Healing the Mind: Bill Moyers.

https://www.youtube.com/watch?v=ma_ATGxe0Ro

Documentary about an early mindfulness course in 1987 with Jon Kabat-Zinn, for people with illness and pain, interviewed by Bill Moyers.

 


 

Why a neuroscientist would study meditation: Willoughby Britton.

https://www.youtube.com/watch?v=TR8TjCncvIw

In this TEDxTalk, Professor Willoughby Britton tells us that happiness is not about getting what you want. She discusses our mental qualities as habits we practice and she sheds light on an important link between neuroscience and contemplative studies.


 

The mindful way through depression: Zindel Segal.

https://www.youtube.com/watch?v=1A4w3W94ygA

 


 

All it takes is 10 mindful minutes: Andy Puddicombe.

http://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en

Mindfulness expert Andy Puddicombe describes the transformative power of refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

 


 

The future of the mind: Justin Brewer.

https://www.youtube.com/watch?v=6J0fqswzxWM

What happens when we all just slow down for a minute? What is the human mind really capable of? Neuroscientists are focused on the development of effective approaches to enhance brain function and cognition in both healthy and impaired individuals.