NHS GG&C Healthy Working Lives

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The mental health and wellbeing of our staff is important to us. NHSGGC have in place a range of support for staff and managers in order to prevent and assist with mental health issues in the workplace.

Mindfulness Based taster sessions and courses are available free of charge to all NHSGGC staff. These courses are led by NHSGG&C staff for staff. All the facilitators are experienced in leading mindfulness courses and adhere to UK and NES good practice guidelines, many are part of, and support the development of an NHS GG&C Mindfulness Network. This project is led and supported by NHS GG&C Public Health and Health Improvement.

Please follow the link below for more information:



Public Health evaluate every course and consider the feedback they receive from this to support the ongoing development. Please see link below for the evaluation of the initial mindfulness based stress reduction courses for staff:




The 8 week  staff MBSR courses follows Mindfulness Scotland's manual. Please see the manuals section of this app.


(More information to follow, please come and visit us again- updated 18-02-20)