Print Books

Please try your local NHS library (NHS staff) or public library for these texts.

Segal, ZV et al. Mindfulness-based cognitive therapy for depression. New York: Guilford Press, 1990.

Germer CK. The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York: Guilford Press, 2009.

Williams JMG, Penman D. Mindfulness: A practical guide to finding peace in a frantic world. London: Piatkus Books, 2011.

Goldstein J, Kornfeld J. Seeking the heart of wisdom: the path of insight meditation. Boston: Shambhala, 1987.

Kabat-Zin J. Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation. Piatkus Books, 2013.

Crane, R. Mindfulness-Based Cognitive Therapy (CBT Distinctive Features). Routledge, 2009.