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Learn mindfulness from a range of well-known teachers, including Jon Kabat-Zinn:

The site requires you to register and you can listen to the talks at the time of broadcast and for a short time after, often 24 hours, for free.  To listen to talks from other days, including speakers such as Jon Kabat-Zinn, Ruby Wax, Mark Williams and Joseph Goldstein, you have to ‘donate’ $149 (for a life access pass) to a mindfulness charity using a link on the site.


Free Dharma talks that can be listened to online or downloaded:

This website provides free access to talks from great range of speakers. A large number of talks do come from a spiritual background and you will need to make a decision about whether this is something that is appropriate for you . However, if you search for certain speakers and retreats you will find talks specifically offered to teachers of mindfulness-based approaches such as MBCT and MBSR. For example, Christina Feldman, John Peacock and Chris Cullen   Mindfulness, Insight, Liberation - MBCT/SR Foundations


The new psychology of depression by Mark Williams.  Free podcasts.