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Please try your local NHS library (NHS staff) or public library for these texts.

 

Germer CK. The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions.  New York: Guilford Press, 2009. 

https://www.amazon.co.uk/Mindful-Path-Self-Compassion-Yourself-Destructive/dp/1593859759/ref=sr_1_1?ie=UTF8&qid=1476980325&sr=8-1&keywords=The+mindful+path+to+self-compassion%3A+Freeing+yourself+from+destructive+thoughts+and+emotions

 


 

Williams JMG, Penman D. Mindfulness: A practical guide to finding peace in a frantic world. London: Piatkus Books, 2011.

https://www.amazon.co.uk/Mindfulness-practical-guide-finding-frantic/dp/074995308X/ref=sr_1_1?ie=UTF8&qid=1476980370&sr=8-1&keywords=Mindfulness%3A+A+practical+guide+to+finding+peace+in+a+frantic+world

 


 

Goldstein J, Kornfeld J. Seeking the heart of wisdom: the path of insight meditation. Boston: Shambhala, 1987.

https://www.amazon.co.uk/Seeking-Heart-Wisdom-Meditation-Shambhala/dp/157062805X/ref=sr_1_1?ie=UTF8&qid=1476980414&sr=8-1&keywords=Seeking+the+heart+of+wisdom%3A+the+path+of+insight+meditation

 


 

Kabat-Zin J. Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation. Piatkus Books, 2013.

https://www.amazon.co.uk/Full-Catastrophe-Living-Revised-mindfulness/dp/0749958413/ref=sr_1_1?ie=UTF8&qid=1476980456&sr=8-1&keywords=Full+Catastrophe+Living%3A+How+to+cope+with+stress%2C+pain+and+illness+using+mindfulness+meditation