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Print Books

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Please try your local NHS library (NHS staff) or public library for these texts.


Germer CK. The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions.  New York: Guilford Press, 2009.



Williams JMG, Penman D. Mindfulness: A practical guide to finding peace in a frantic world. London: Piatkus Books, 2011.



Goldstein J, Kornfeld J. Seeking the heart of wisdom: the path of insight meditation. Boston: Shambhala, 1987.



Kabat-Zin J. Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation. Piatkus Books, 2013.